The HSAT program combines the best of Houston’s Alexander Technique community with outstanding instructors from throughout the US and Canada. Christine Lidvall has created a dynamic atmosphere that facilitates personalized learning.

This work goes deep and brings continual revelations about how the body is organized and moves. As a third year student, I now realize that 4 years of teacher training are necessary and are really just the beginning of this fascinating work! I’m looking forward to being an Alexander Teacher! It is such a privilege […]

HSAT offers the opportunity to learn from top teachers in our nation. With a cohesive curriculum that focuses on the core principles of the Alexander Technique, it provides its trainees skills in both individual and group teaching modalities. I feel that my training gave me the skills and knowledge to be an effective teacher, and […]

Chris has been a supportive mentor throughout this entire process and HSAT has opened up so many possibilities of self discovery and awareness. It has changed me as a person to become my unique authentic self and I’m very thankful for taking the risk of “trying it out.” I feel like I’m a part of […]